In this video I am going to share with you my thoughts on one of the most popular pieces of ab equipment ever. What I am talking about is the Ab Wheel. I’m sure you have heard of the Ab Wheel but maybe you never got one or have one and never used it. Hopefully after watching this video you will see how effective the Ab Wheel can be and how you can use it in your workouts to get better results.
Benefits of the Ab Wheel:
Strengthen the core
Tone up your abs
Tone up your arms
Helps build muscle
Helps increase your flexibility
If you are looking for a piece of equipment to help you tone up those arms and get a six pack I’d check the ab wheel out!